Introduction
干果是指水分含量较低的水果，经过风干或烘干处理后得到的食品。干果不仅具有丰富的营养价值，还具有独特的口感和风味。本文将介绍一些常见的干果以及它们的英文名称，同时提供例句说明用法和需要注意的事项。
1. Almonds（杏仁）
Almonds are a type of tree nut that are commonly consumed as a snack or used in cooking and baking. They are rich in healthy fats, protein, and fiber. It is important to note that some people may have allergies to almonds.
Example sentence: I like to sprinkle sliced almonds on top of my salad for added crunch and flavor.
2. Walnuts（核桃）
Walnuts are another type of tree nut that are known for their high omega-3 fatty acid content. They are often eaten on their own or used in baking and cooking. It is recommended to store walnuts in a cool, dry place to maintain their freshness.
Example sentence: I enjoy eating walnuts as a healthy snack between meals.
3. Cashews（腰果）
Cashews are kidney-shaped nuts that are commonly used in both sweet and savory dishes. They have a creamy texture and a slightly sweet taste. It is important to note that cashews should be consumed in moderation as they are high in calories.
Example sentence: I like to add crushed cashews to my stir-fried vegetables for an extra crunch.
4. Pistachios（开心果）
Pistachios are small green nuts that are often enjoyed as a snack. They have a slightly sweet and salty taste. It is recommended to choose pistachios that have their shells intact as they are less likely to be contaminated.
Example sentence: I like to snack on pistachios while watching a movie.
5. Dried Cranberries（蔓越莓干）
Dried cranberries are sweet and tart berries that have been dried to remove their moisture. They are often used in baking, trail mixes, and salads. It is important to choose dried cranberries that are unsweetened or lightly sweetened to avoid excessive sugar intake.
Example sentence: I like to add dried cranberries to my oatmeal for a burst of flavor.
6. Raisins（葡萄干）
Raisins are dried grapes that are commonly used in baking, cooking, and as a snack. They are sweet and chewy. It is important to store raisins in an airtight container to prevent them from drying out further.
Example sentence: I like to sprinkle raisins on top of my morning cereal for added sweetness.
Conclusion
干果是一种营养丰富且美味的食品，它们在各种菜肴和烘焙食品中都有广泛的应用。在选择和食用干果时，我们需要注意过敏反应和适量摄入的问题。希望本文对大家了解干果的英文名称以及用法和注意事项有所帮助。
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