摘要：本文将介绍英语中表达感到沮丧的常用词汇和短语，并通过例句说明用法。还会提到一些需要注意的事项。
一、常用词汇
1. Depressed – 沮丧的
例句：She has been feeling depressed since she lost her job.
2. Disheartened – 沮丧的
例句：I felt disheartened when I failed the exam.
3. Downcast – 沮丧的
例句：His downcast expression showed that he was feeling low.
4. Gloomy – 忧郁的
例句：The rainy weather made everyone feel gloomy.
5. Despondent – 绝望的
例句：He became despondent after his relationship ended.
二、常用短语
1. Feeling blue – 情绪低落
例句：I’ve been feeling blue ever since my pet died.
2. In the doldrums – 心情低落
例句：She has been in the doldrums since she lost her job.
3. Down in the dumps – 情绪低落
例句：He has been down in the dumps since his girlfriend broke up with him.
4. Having a rough time – 难过的时候
例句：She’s been having a rough time lately due to family problems.
5. Feeling down and out – 感到失落
例句：After failing the exam, he was feeling down and out.
三、注意事项
1. 语境：根据具体情况选择合适的词汇和短语表达感到沮丧的情绪。
2. 语气：在正式场合或与陌生人交流时，使用较为正式的词汇和短语，如”depressed”和”disheartened”。而在非正式场合或与熟悉的人交流时，可以使用更口语化的表达，如”feeling blue”和”down in the dumps”。
3. 表达方式：除了使用词汇和短语外，还可以通过肢体语言、面部表情和声音语调来表达感到沮丧的情绪。
4. 寻求支持：如果感到沮丧，可以寻求朋友、家人或专业人士的支持和帮助。
本文介绍了英语中表达感到沮丧的常用词汇和短语，并通过例句说明了它们的用法。在使用时需要注意语境、语气和表达方式，并且可以寻求他人的支持和帮助来缓解沮丧情绪。
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